Professional Theraband Resistance Tubes for Exercise and Therapy, 48 Inch, Green, Heavy

The Color-coded Progressive Resistance system enables users to easily track their progress and see improvements in real time. As you become stronger, you can advance to the next color level. By exercising and strengthening the muscles in both the upper and lower body, you can build strength, enhance mobility, and improve overall conditioning.

The large soft grip handles make it effortless to slide the resistance bands over your feet and ankles, allowing for an effective lower body workout. This is particularly beneficial for conditioning and rehabilitating the muscles. The Color-coded Progressive Resistance system also ensures that you can easily identify your current level of resistance and monitor your progress over time.

Furthermore, this system facilitates muscle rehabilitation by providing simple yet effective workout routines. These workouts are designed to increase strength and improve range of motion. The Heavy Green Tubes are part of the fourth level of resistance out of the eight available. They are especially suitable for rehabilitation purposes and for individuals who prefer light to moderate resistance exercise.

At 100% elongation, the Heavy Green Tubes offer 4.6 lbs. of resistance, which represents a 25% increase compared to the preceding color level. At 200% elongation, the resistance increases to 6.7 lbs. This gradual increase in resistance ensures that users can continue to challenge themselves and make steady progress in their rehabilitation or exercise journey.

In summary, the Color-coded Progressive Resistance system is a comprehensive tool for individuals looking to improve their strength, mobility, and conditioning. With its clear color levels and wide range of resistance options, it allows users to easily track their progress and tailor their workouts accordingly. Whether you are rehabilitating muscles or seeking to enhance your fitness level, this system provides an effective means to achieve your goals.

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