Theraband Resistance Tubes, Green, Heavy, Intermediate Level 1

The Color-coded Progressive Resistance system enables users to track their progress in real-time. As they become stronger, they can advance to the next color level. This system allows for easy recognition of improvement.

By using this system, individuals can exercise and strengthen muscles in both the upper and lower body. This helps to build strength, increase range of motion, and improve overall conditioning. This product is versatile and can be used in various settings, such as clinics, gyms, homes, or even while traveling.

In addition to improving strength and motion, this system also enhances flexibility. It is a simple and user-friendly product that anyone can use.

Furthermore, this system is beneficial for muscle rehabilitation. By incorporating simple yet effective workouts, it helps to increase strength and improve motion. The Heavy Green Tubes, which are the fourth level in the system, are ideal for rehabilitation and light to moderate resistance exercise. They provide 4.6 lbs. of resistance at 100% elongation, which is a 25% increase from the previous color level. At 200% elongation, they offer 6.7 lbs. of resistance.

Overall, the Color-coded Progressive Resistance system is an effective tool for tracking improvement and enhancing strength, motion, and flexibility. Its versatility makes it suitable for use in various environments, and its simplicity ensures that anyone can benefit from it. Whether you're recovering from an injury or simply looking to improve your fitness level, this system is a valuable resource.

product information: