Theraband FlexBar, Tennis Elbow Therapy Bar

Ideal for those suffering from tennis elbow pain, looking to increase flexibility and range of motion, and to strengthen the elbow, wrist, forearm, and hand, THERABAND FlexBar Green is recommended. It is also clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients. The Tyler Twist with FlexBar is a simple and effective exercise.

The ridged design of THERABAND FlexBar Green makes it easy to grip and twist for elbow, wrist, forearm, and hand rehabilitation and strengthening, as well as for lateral epicondylitis therapy. It is especially beneficial for musicians, painters, and gardeners. THERABAND FlexBar Blue, on the other hand, is designed for fitness experts and athletes looking to increase grip strength and perform advanced oscillation exercises. It is also ideal for sports grip training for activities such as Crossfit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts, and advanced racquet sports.

The FlexBar is a portable and convenient exercise, rehab, and injury prevention tool, and its packaging includes detailed exercise instructions. THERABAND FlexBar Green measures 12" in length and 1 3/4" in diameter, and is made from dry natural rubber, requiring 15 pounds of force to bend it to a U-shape. THERABAND FlexBar Blue, measures 12" in length, 2" in diameter, and is also made from dry natural rubber, but takes 25 pounds of force to bend to a U-shape.

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