Theraband Loop Resistance Band: Blue, Extra Heavy, 12 Inch, Advanced Level 1

The continuous loop offers a convenient option for those who prefer not to tie flat Resistance Bands into loops. These continuous loop elastic bands are 3 inches wide and come in the same colors and resistances as the authentic THERABAND System of Progressive Resistance, which helps to enhance strength and flexibility in the glutes, knees, and hips.

These bands are perfect for a variety of exercises, especially lower body exercises that aim to increase strength and improve balance. Additionally, using the continuous loop is a comfortable alternative to tying flat Resistance Bands into loops.

By incorporating simple yet effective workouts with these bands, one can rehabilitate muscles and improve flexibility while also increasing strength and enhancing range of motion. This is particularly beneficial for those looking to target the upper and lower body.

For this size of continuous loop elastic bands, there are four color-coded resistance levels available. The fourth level, represented by the blue band, offers a resistance range of 5.8 lbs to 8.6 lbs. It is recommended for upper and lower body exercises that aim to increase strength and improve balance.

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