Theraband Latex Resistance Bands for Rehabilitation, Fitness and Workout, 5ft, Red, Medium, Level 3

The Color-coded Progressive Resistance system allows users to easily track their progress and see their improvement in real time. As you become stronger, you can move up to the next color level, indicating a higher level of resistance.

This superior band product is ideal for both resistance training and rehabilitation. It provides both positive and negative force on muscles and joints, effectively stretching, toning, and conditioning all major muscle groups.

Not only does it improve strength, but it also enhances range of motion and flexibility. This simple-to-use and portable product can be used in various settings, including the clinic, the gym, at home, or while traveling.

Recognized as the original system of progressive resistance for over 40 years, these highest quality natural rubber latex resistance bands have stood the test of time.

The Medium Red Bands are the third level out of the eight available resistance levels. They are specifically designed for rehabilitation and low-level resistance training. At 100% elongation, these bands offer 3.7 lbs. of resistance, which is a 25% increase from the previous color. At 200% elongation, they provide 5.5 lbs. of resistance. The band measures 5 feet long and is 5" wide.

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