Theraband Resistance Bands, 15 Count, Latex Elastic Bands, Upper & Lower Body Exercise, Physical Therapy, Pilates, At-Home Workouts, Rehab, Heavy Green, Intermediate Level 1

The superior band product is ideal for resistance training and rehabilitation as it effectively applies both positive and negative force on muscles and joints. By doing so, it helps in stretching, toning, and conditioning all major muscle groups. Moreover, it not only improves strength but also enhances range of motion and flexibility.

What makes this product even more convenient is its simplicity and portability. It can be easily used in various settings such as clinics, gyms, at home, or even while travelling.

Thanks to the color-coded Progressive Resistance system, users can easily track their progress. As you grow stronger, you can simply move up to the next color level.

The highest quality natural rubber latex resistance bands have been recognized as the original system of progressive resistance for over 40 years. This speaks volumes about their effectiveness and reliability.

When it comes to the Heavy Green Bands, they are the 4th out of 8 resistance levels, making them ideal for rehabilitation and medium level resistance. They provide 4.6 lbs. of resistance at 100% elongation, which is a 25% increase from the previous color, and 6.7 lbs. at 200%. In terms of size, the band measures 5 feet long x 5" wide.

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