FitBeast Flex Therapy Bar

🎾 Tennis Elbow Pain Relief —— Progressive Resistance Training

Step 1: Hold the bottom of the torque bar with the palm of your affected hand facing towards you. Step 2: Grasp the top of the torque bar with your healthy hand, with the back of your hand facing you, and rotate towards your fingers. Step 3: At the same time, extend both arms straight forward. Step 4: Keep your healthy arm still and twist the torque bar in the direction of your affected hand's fingers until it resets.

⛳ Golfer's Elbow Pain Relief —— Progressive Resistance Training

Step 1: Grasp one end of the torque bar with your affected side hand, with the palm facing towards you. Step 2: Hold the other end of the torque bar with your healthy hand, with the back of your hand facing you, and rotate towards your thumb. Step 3: Extend both arms straight forward simultaneously. Step 4: Keep your healthy arm still and twist the torque bar towards your affected hand's thumb until it resets.

💪 Improve Grip & Forearm Strength —— Progressive Resistance Training

Step 1: Pronation Step 2: Supination Step 3: Radial Deviation Step 4: Ulnar Deviation

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💆‍♂️ Expertly Designed for Rehabilitation:

Revolutionize the way you treat Tennis Elbow, Golfer's Elbow, and Tendonitis with our twist hand exerciser bars. These innovative tools not only reduce elbow pain but also alleviate discomfort in your hands, wrists, and forearms. Say goodbye to expensive additional treatments - our simple exercises only require 3 minutes a day for noticeable muscle recovery in a week or less.

💪 Maximize Hand and Arm Strength:

Experience the power of our hand exerciser bars, the ultimate tool for strengthening your grip, wrists, and forearms. Engineered for optimal resistance, these hand therapy bars focus on enhancing strength from your elbows to your fingertips. Their ergonomic, non-slip design ensures a comfortable yet effective workout, increasing flexibility and grip strength with every twist and bend.

🎁 4-Level Resistance Set for Progressive Training:

Elevate your workout with our wrist exerciser bars set, featuring four color-coded resistance levels ranging from 6 to 25 lbs. Customize your exercise routine with Yellow (6LB, Extra Light), Green (10LB, Light), Blue (15LB, Medium), and Red (25LB, Heavy) bars, allowing for a progressive increase in strength. Ideal for physical therapy and arm muscle development, start with the level that suits you and advance at your own pace.

✨ Adaptable for Diverse Needs:

Our wrist strengthener bars are perfect for enhancing sports performance in tennis or golf, creative activities like painting and playing the guitar, or simply improving daily tasks such as opening jars or doors. Specifically designed to strengthen the muscles in your elbow, wrist, forearm, and hand, they provide a reliable tool for athletes, artists, musicians, and anyone looking to increase hand functionality and strength.

💡 Streamlined Success with Included Guide:

Jumpstart your strength journey with the FitBeast therapy bar set, complete with a detailed exercise manual for optimal use. The guide provides straightforward workouts, allowing you to seamlessly transition between resistance levels for a customizable and effective training experience.

product information: